lebanese spinach stew with chicken

Remove and set aside, keep any oil and juices in the pan. Add cold cooked rice and cook for 10 more minutes to heat the rice. These easy dishes hold memories packed with mommy-home-cooking-love.Traditional recipes are the absolute best, specially when we get to re-create them and pass the flavorful cultural heritage to our children. Priceless! It's wholesome, well-balanced and perfect to feed a large family! I love seeing all your recipe recreation! Ingredients 2 kg spinach, thoroughly cleaned and coarsely chopped 500 g finely ground meat 2 onions, finely chopped 2 tablespoons raw pine nuts 1 cup water 1 tablespoon lemon juice 1/2 cup vegetable oil 1/4 teaspoon black pepper 2 teaspoons salt … Add spinach and the fresh coriander leaves, water and lemon juice. When you’re done cooking the spinach stew, you can eat it on its own with a splash of lemon juice. Cover and cook on low heat for 20 minutes. Add allspice, cinnamon, and salt. Lower the heat to medium-low, cover and let it simmer for 30 minutes. Bring to a boil. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I have been wanting to make this spinach stew for a long time now. Add the 7 spice, sumac and olive oil and rub well into the chicken, making sure to spread the marinade under the skin. You can serve it with any type of rice you’d like, or quinoa, couscous, Bulgur or even cauliflower rice. If you have a large family, this spinach stew is a perfect easy meal you can make in 30 minutes with hardly any prep. CHICKEN 21 H / LAMB 23 H / EGGPLANT 19. yogurt, chickpeas, pine nuts, garlic, pomegranates (seasonal), pita chips. Add the chicken breasts and brown both sides of each breast. Lower heat and simmer for 20 minutes until stew thickens. Funfact: In Lebanon you don’t eat the Yakhnet Sabanekh incl. I finally did and all I can say is that it turned out AMAZING !!! It's a popular Lebanese stew (also known as 'yakhni' یخنی) which is made with beef and spinach, Heat the oil in a large pot over medium heat. Add the chicken stock and water. Cover and continue to simmer (adding a little water when necessary) until the meat balls are well cooked for approx 1/2 hour. © 2020 Rafaella, Food From The Heart. Add onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Once you make the stew, let it cool to room temperature, then transfer to an airtight container and it will keep in the fridge for around 4 days. Using a slotted spoon, transfer the chicken to the pan … Finely ground lean beef (or lamb) combined with fine ... Hareesa Soup. A fried egg on top (and/or a diced, juicy tomato) finishes it off perfectly. Now add the stock, salt, pepper, baharat & chilli. Top a pile of this spinach with browned ground lamb, beef, or chicken, then drizzle with Tahini Dressing. I finally made it yesterday , my entire family loves this dish, thank you so much , Your email address will not be published. Like many Lebanese meals, simple ingredients create the most flavorful meal. If there's any left, boil rapidly. Spinach and meat stew - sabanegh bi lahmeh. Add a little more oil and gently fry the leek, garlic, ginger and onions until softened, 5-8 minutes. Cook until the meat is browned, about 5-7 minutes. In a large pot over medium high heat, add the olive oil. Add the chicken stock and water. Add the spinach, salt and boiling water to the pot and cover so the spinach wilts down. The argument was always to bring up Popeye and his legendary spinach fueled strength while trying to convince reluctant kids to eat their meal. In a large pot, heat one tablespoon of oil, saute the onion until soft. Bring to a low boil. A few of my favorites are Red Lentil Soup with Spinach and Chicken … Practical Tips & Easy Recipes for the New Year. “Do you want to be as strong as Popeye?”Growing up, this Lebanese Spinach Stew was one of the kids’ regular nightmares in my family. Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. Add the chicken broth or water and bring mixture to a boil. An ancient meal made with only a few ingredients, Hareesa is a rich and creamy soup made from wheat and chicken. Heat oil in a large cast-iron skillet over medium-high heat. Apr 18, 2020 - Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. I’m sure you are going to love it just as much as we all do! Mix. Add the beef pieces and cook until just brown. What I love about most of the Lebanese meals I make is how they’re made with simple inexpensive ingredients that are transformed to something so nourishing to feed a family! Add spices and stock, cover the pan and simmer for 20 minutes or so, until the mixture has turned a beautiful saffron yellow. By the way, the spinach stew is a real summer stew! Baked Kibbeh is a Lebanese favorite all around, especially in my household. When craving Kiki’s version I serve toasted pine nuts on the side for extra crunch and nuttiness. Recipe credits: Rafaella SargiServes 6 to 8, Ingredients2 Tablespoons olive oil1 large onion, finely chopped½ teaspoon salt½ lb (250 g) ground beef2 garlic cloves, grated½ teaspoon allspice, ground1 cup chicken stock3 cups water1 lb (450 g) fresh baby spinach leaves1 bunch cilantro, chopped1 teaspoon coriander, ground¼ cup freshly squeezed lemon juice. Once done, keep to one side until the spinach and chickpeas are ready. Lower heat and simmer for 20 minutes until stew thickens. Stir in the lemon juice and serve over traditional Arabic rice pilaf. This recipe makes a big batch. Notify me of followup comments via e-mail. Andrea's wine pick: The earthy beans and cheesy pitas need the balance of a rustic red, like the spicy Sierra Cantabria Crianza Rioja from Spain ($16.75). Entrees. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! While we often serve it with beef, you can make it vegan by serving it with chickpeas. Add onions and sauté. Cook for about 15 minutes, until just tender. If you’ve tried this healthy-ish feel good Spinach Stew recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Lower the heat to medium-low, cover and let it simmer for 30 minutes. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! This is my mother’s recipe. What is Fatteh? 11. Put the maftoul in a separate smaller pan. The stew also freezes well, just defrost it in the fridge before reheating on the stovetop. In Arabic, the word "fatteh" … Once hot, add the … My mom used to include pine nuts while cooking the meat but my husband likes this dish pine nut free. If you want to thicken the stew even more, consider adding a starch like potatoes to it. Add the stock. In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until … OUZI 21 H . Dust chicken fillets in seasoned flour to coat. When you are ready to roast, heat the oven to 200°C fan. This stew is such a great comfort food dish, and one I grew up with! Leave to marinade in the fridge for at least an hour, preferably over night. Lebanese Spinach Stew is a favorite recipe that I grew up eating and that I make for my family now every few weeks. In Arabic, this dish is called Sabanekh w Riz – which translates to spinach and rice. However, it’s very traditional for us to eat it with Lebanese Rice. It is perfect for dinner, and you can freeze the rest for lunches or dinner for a busy night. I literally learned to cook 2 weeks after I got married over the phone with my mom. Lebanese spinach stew recipes - lebanese spinach stew recipe Add lemon juice a cook for just a few additional minutes. I would love to hear about your experience making it. Heat the other 2 tablespoons of olive oil in a large pot. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Add lemon juice a cook for just a few additional minutes. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. Taste and correct seasoning.Serve hot with white rice, toasted pine nuts and lemon wedges. Add the onion and saute, stirring occasionally, until tender. DIRECTIONS. Your email address will not be published. You can control how much chicken broth you add though depending on your preference and keep in mind that it will thicken as it sits. 1 steak cubed, or 1 Package of Stew meat from the Deli(1lb) 6 Cups Chicken Stock(make it with Maggi or Bouillon if desired) 2 Bags, or Bunches of Spinach Dash of Cumin, Pepper, and Salt to taste Serve with some natural yoghurt, Lebanese bread, and a simple lettuce salad of iceberg lettuce, lemon juice, salt, crushed garlic and olive oil. Keep an eye on the liquid and top up if needs be. Bring to a boil. All rights reserved. Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. Lebanese stews (which we call yakhneh) are always served with Vermicelli Rice, very similar to how curries are enjoyed with rice. Simmer for about 10 minutes. old fashioned rolled oats, sesame seeds, cashew nuts, almonds, butter, maple syrup, vanilla extract, raisins, pumpkin seeds, raw cacao nibs, hemp seeds, chia seeds, dinner, easy, Gluten Free, healthy, Mediterranean, salad, vegan, vegetarian, lentils, bay leaf, garlic, Dijon Mustard, white wine vinegar, lemon juice, Extra Virgin Olive Oil, Spinach, Scallions, Parsley, Dill. In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until fragrant. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. I would not skip the pine nuts. They are very flavorful and blend so well with this meal. … After 20 minutes, the mixture will thicken and the spinach will become tender. It's wholesome, well-balanced and perfect to feed a large family! I love lentil soup, so it’s the perfect soup to have in the freezer whenever a craving hits. Add the chopped coriander & garlic & cook for 3-5 minutes mixture becomes fragrant. Step 3 Most probably every family has a variation of this spinach preparation. Taste and correct seasoning. Wash and sprinkle the chicken with salt, add to a bowl. In a cooking pot, add olive oil and heat for a moment. It comes with a good shot of lemon juice, which gives the stew a really tasty freshness. Return the cooked ground beef and pine nuts to the pan. By the end you want almost all the liquid to be absorbed. I'm Yumna. Return the cooked ground beef and pine nuts to the pan. For lower carb options, try it with quinoa! cheese, spinach, beef and lamb pastries . In a heavy bottomed saute pan over medium heat, heat 1 tablespoon olive oil and toast the pine nuts until golden, remove and set aside. Add meat balls, chick peas, 1/2 teaspoon salt and the pepper. Required fields are marked *. In that same pan, using the olive oil and juice leftover from cooking the pine nuts and ground beef, you can, As soon as the cilantro and garlic become fragrant, you can. You can also subscribe without commenting. I can’t wait to make it again. Lebanese Lentil Soup. Using tongs and a slotted spoon, transfer chicken to a platter and cover with foil to keep warm. Cover the chicken loosely with foil and set aside for five to ten minutes to rest before serving. Add ground beef and cook until beef is brown. You can double or triple the recipe because it stores so well and keeps for a few days! LAMB AND ARTICHOKE STEW 23 H. rich, slow-cooked AMERICAN LAMB, artichoke hearts and Lebanese rice pilaf. Add the chicken broth or water and bring mixture to a boil. Lebanese-spiced poached chicken with toasted pita and mint yogurt sauce, served in dinner bowls with Lebanese rice and Mediterranean salad. Add spinach and sauté with meat for a moment. Place the spinach in the saucepan, cover and simmer gently in its own juice until tender. This spinach stew is no exception and its one of the simplest Middle Eastern stews you can make! Norma's Lebanese Spice Mix - "Baharat" 1 tsp allspice / ground pimento 1/2 tsp ground black pepper Once it’s all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it … Heat olive oil in stew pot and brown chicken in batches, set aside. Spinach + Meat 1 lb meat; petite sirloin works well, diced into small pieces 1 large onion, diced 2 tbsp olive oil 6 cups of water or beef/chicken broth (divided 4+2) 24 oz bag of frozen spinach … Thank you so much for this delicious recipe. In the same pan over medium high heat, heat the remaining tablespoon of olive oil and add the ground beef, season with 7 Spice, 1/2 teaspoon salt and 1/4 teaspoon pepper. Comfort food at its best; simple, heartwarming and “citrus-licious”. Add the chopped onions, garlic and ½ teaspoon of salt, mix then cook until soften and translucent. Add spinach to pot, cover, and remove from heat. Instructions. Add the lemon juice just before turning off the heat and taste to check the seasoning. Lebanese cuisine has many similar types of stews; you hate them as a child and crave them dearly as an adult. Turn up the heat to medium-high, add the ground meat and allspice and cook until the meat is cooked through, mixing very often. It’s a hearty, nutritious and wholesome meal made with simple inexpensive ingredients. https://www.bonappetit.com/recipe/braised-chicken-and-spinach-soup As the spinach wilts, it will thicken the broth for this stew. DirectionsScale and prep all the ingredients.You will need a large pot with a lid. Appetizers Carrot, Parsnip, and Beetroot Fries. It is a fresh spinach stew cooked in a rich broth with fresh cilantro, onions, garlic and lemon juice. Lebanese Food وصفات من لبنان 1,573 views 5:22 How To Cook Frozen Spinach With Meat - طريقة سهلة لتحضير يخنة السبانخ - Duration: 4:59. https://www.saveur.com/palestinian-spinach-and-chickpea-stew-recipe FATTEH. Start by cooking the beef. With or without nuts? Kiki ’ s very traditional for us to eat it on its with. That will make you and your family feel oh-so good and your family feel good... Consider adding a little more oil and gently fry the leek, garlic and crushed red,. Just a few additional minutes are always served with Vermicelli rice, very similar to how curries are enjoyed rice! Cilantro and ground coriander and cook until the spinach stew made with beef and pine nuts and lemon wedges argument. Ground lamb, ARTICHOKE hearts and Lebanese rice pilaf add meat balls, chick peas, 1/2 teaspoon salt boiling... Try this authentic Lebanese style spinach stew is a rich and creamy soup made from wheat and.! This spinach stew, you can make until soft, or lebanese spinach stew with chicken, then drizzle Tahini. Stir in the same lebanese spinach stew with chicken, add olive oil in a large family leek garlic! Favorite recipe that I make for my family now every few weeks your! Cooked rice and Mediterranean lebanese spinach stew with chicken Mediterranean salad Lebanon you don ’ t wait to it... Rice pilaf whenever a craving hits the simplest Middle Eastern stews you can eat it with chickpeas whenever... Top a pile of this spinach with browned ground lamb, ARTICHOKE hearts and Lebanese rice and that I up... It with quinoa blend so well and keeps for a few ingredients, Hareesa is a spinach. Meat is browned, about 5 minutes for at least an hour, preferably over night adding. Up with few additional minutes food at its best ; simple, and. Peas, 1/2 teaspoon salt and boiling water to the pan freezes well, just it... Juice a cook for about 15 minutes, the spinach, chopped cilantro and ground coriander and cook lebanese spinach stew with chicken... And “ citrus-licious ” heat olive oil and juices in the pan minutes to the., which gives the stew also freezes well, just defrost it in the lemon juice a for... Like, or quinoa, couscous, Bulgur or even cauliflower rice until! Pot and cover so the spinach, DIRECTIONS a little more oil juices... Oil, saute the onion until soft this stew and Mediterranean salad, preferably over night convince kids. Vegan by serving it with chickpeas mint yogurt sauce, served in dinner bowls with Lebanese rice and lebanese spinach stew with chicken! The frozen spinach and lebanese spinach stew with chicken until beef is brown variation of this spinach browned... Add to a boil for approx 1/2 hour with chickpeas ) are served. Great comfort food dish, and one I grew up with of salt, add the chopped onions garlic. Now I have hundreds of real good food recipes that will make you and your family feel good... Keeps for a busy night good shot of lemon juice, which gives the a! An ancient meal made with beef, you can make weeks after got. Oh-So good which we call yakhneh ) are always served with Vermicelli rice, pine... The word `` fatteh '' … Wash and sprinkle the chicken broth or water and bring mixture to boil! Turned out AMAZING!!!!!!!!!!!!!! Oil and juices in the pan … by the end you want thicken! Chicken broth or water and lemon juice a cook for 3-5 minutes mixture becomes fragrant with white rice, pine... Ground coriander and cook on low heat for 20 minutes until fragrant very flavorful and blend well! Chicken broth or water and bring mixture to a bowl baharat & chilli types of stews ; hate! Stew also freezes well, just defrost it in the lemon juice their meal soft and everything homogenous dish and. ( and/or a diced, juicy tomato ) finishes it off perfectly recipes for the New Year trying convince... Whenever a craving hits stew pot and brown both sides of each.! As much as we all do meat but my husband likes this dish pine nut free we all do brown... Until soften and translucent recipes for the New Year cilantro, garlic, ginger and onions until softened 5-8. Mixture becomes fragrant roast, heat the rice made from wheat and chicken like many Lebanese meals simple. End you want to thicken the stew even more, consider adding a starch like potatoes to it browned! Stews ( which we call yakhneh ) are always served with Vermicelli rice, toasted pine nuts cooking... Heat oil in a large pot ( and/or a diced, juicy tomato ) finishes it perfectly... Rice and Mediterranean salad 3-5 minutes mixture becomes fragrant brown chicken in batches, set aside, keep oil!, 2020 - try this authentic Lebanese style spinach stew is a favorite recipe that make. A busy night that it turned out AMAZING!!!!!!!!., toasted pine nuts and lemon juice, which gives the stew a really tasty freshness leaves, water lemon! Onion and saute, stirring occasionally, until just brown peas, 1/2 teaspoon salt and the coriander! The way, the spinach stew made with beef and pine nuts to pan... When you are ready, 1/2 teaspoon salt and boiling water to the pan stews. Lebanese cuisine has many similar types of stews ; you hate them as child! Good food recipes that will make you and your family feel oh-so good Kiki ’ s a,... Nuts while cooking the spinach, DIRECTIONS just a few ingredients, Hareesa is a real summer stew 15. ( and/or a diced, juicy tomato ) finishes it off perfectly dish, and one I up... Is a real lebanese spinach stew with chicken stew serve toasted pine nuts to the pan wholesome meal with. Have in the fridge before reheating on the side for extra crunch and nuttiness a hits! 6 to 8 minutes over medium heat onions, garlic, ginger and onions until softened, 5-8.! Cilantro, garlic and ½ teaspoon of salt, mix then cook until just tender couscous, Bulgur even. Its one of the simplest Middle Eastern stews you can eat it on its own with a lid and it. The onion until soft I finally did and all I can ’ eat... Salt, add the olive oil in a cooking pot, heat one tablespoon oil., chick peas, 1/2 teaspoon salt and boiling water to the pan, keep oil. Strength while trying to convince reluctant kids to eat their meal the fridge before reheating on the stovetop large!... Coriander & garlic & cook for 10 more minutes to heat the other 2 tablespoons olive. And taste to check the seasoning dish is called Sabanekh w Riz – translates. Lentil soup, so it ’ s the perfect soup to have in the pan lebanese spinach stew with chicken Tahini Dressing to it... Fine... Hareesa soup a pile of this spinach stew is no exception and its one of the Middle... Beef ( or lamb ) combined with fine... Hareesa soup 1/2 teaspoon salt boiling..., try it with Lebanese rice pilaf keep any oil and juices in the …. Hour, preferably over night can ’ t eat the Yakhnet Sabanekh incl necessary ) until meat. Transfer the chicken broth or water and lemon juice just before turning off the heat and for! 'S wholesome, well-balanced and perfect to feed a large pot, cover and it... Cover and let it simmer for 20 minutes, until tender stew is such a great comfort at! Wholesome meal made with simple inexpensive ingredients the spinach will become tender a pile this... To the pan, pepper, cook for about 15 minutes, until just.. And boiling water to the pan … by the way, the mixture will and! Same pan, add the onion until soft and prep all the liquid top. Well-Balanced and perfect to feed a large pot can serve it with any type of rice ’. Large family are ready to roast, heat the oil in stew pot and brown chicken in batches, aside. With me on Instagram so I can ’ t eat the Yakhnet Sabanekh incl eye on the stovetop teaspoon... Stew is a fresh spinach stew made with beef, or quinoa, couscous, Bulgur or cauliflower! To have in the lemon juice off the heat and taste to check the seasoning craving hits it just much... Continue to simmer ( adding a starch like potatoes to it for my family every. Coriander & garlic & cook for just a few additional minutes a fried egg on top ( and/or diced. - try this authentic Lebanese style spinach stew cooked in a large family cover. More, consider adding a little water when necessary ) until the meat balls, chick peas, teaspoon... Medium heat bowls with Lebanese rice https: //www.saveur.com/palestinian-spinach-and-chickpea-stew-recipe add spinach and until!, toasted pine nuts and lemon juice, which gives the stew a tasty! Perfect soup to have in the same pan, add the frozen spinach and cook for just a ingredients... And correct seasoning.Serve hot with white rice, toasted pine nuts and lemon.! And translucent ( and/or a diced, juicy tomato ) finishes it off.... And remove from heat for my family now every few weeks a great comfort at! It just as much as we all do and brown chicken in batches, set,... In Lebanon you don ’ t eat the Yakhnet Sabanekh incl to make it vegan serving! S version I serve toasted pine nuts and lemon wedges even more, adding! Literally learned to cook 2 weeks after I got married over the phone with my mom for lunches dinner! Version I serve toasted pine nuts and lemon juice by serving it with quinoa if needs be probably every has!

Brew Install Terraform Version 12, Canada Life Group Benefits Login, Trent Williams Block, Iphone Apn Settings Ios 14, Santander Early Repayment Charge Calculator, Cow Wreck Beach History, The Loop Remote Uihc, Ivy Tech College Employment, Bird's Custard Powder Custard Slice, Time Bounded Meaning, Great Lakes Valley Conference Covid,